Wellness

“Presence & Attention”: A Meditation Guide for Medical Students

The UVM Larner College of Medicine recently launched a meditation guide for students, giving a broad look at the various ways integrating a meditation practice into daily life can help ease stress and anxiety, as well as foster health and well-being over time. Here, co-author Collin York ’20 talks about the goals for the project and the benefits to medical students.
The UVM Larner College of Medicine recently launched a meditation guide for students, giving a broad look at the various ways integrating a meditation practice into daily life can help ease stress and anxiety, as well as foster health and well-being over time. Here, co-author Collin York ’20 talks about the goals for the project and the benefits to medical students. Read more…

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The Heart Attack in My Brain

Written by Anonymous
“You work here?!” I nodded, a hint of a smile revealing my bemusement at his incredulity. “Well… probably not after this.” The other patients in the psych waiting area of the ER nodded in agreement. In my newly issued brown scrubs, stripped of my belongings, I was no longer a research coordinator at a top hospital, but rather one of them. And sadly, they believed being one of them meant you couldn’t be much else. I didn’t add that I was going to be a doctor, but in hindsight I wish I had.

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